I’m Back

 

First off, please forgive me in advance for any grammatical errors I miss. I’m writing from my tablet and I’m not as good as I’d like to admit.

It’s been a while since I’ve revisited this place.I just reread my last post and it blows my mind that it was almost a year ago now since I wrote it. Such beautiful hope, yet I find it was misguided. To dream is important, yes. However, I believe the foundation of respect and poise I placed before myself was all wrong. In my mind I had to be slim and skinny for people to see me as an adult and take me seriously. I suppose that’s because as long as I saw chunky chipmunk cheeks in the mirror, I could not take myself seriously.

Then the rest of 2015 happened. I did a lot of adult things. I:

-Began paying for my own health insurance

-Made friends with individuals much older than I who didn’t look down on my youth at all

-I proved myself to be mature to others in very hectic, stressful situations

-I said no to my narcissistic father and declared no contact with him

-I started being honest instead of putting a fake smile on for the sake of pleasing everyone

-I organised vacations

-I got engaged 🙂

-I went an entire year without seeing my father or going back to that house

All of these little victories. And sure, I lost some weight last year and put on some much needed muscle. Yet, as fabulous as that is, so many more wonderful accomplishments have been made and none of it mattered whether I was skinny or not.

Superficiality was a huge theme in my family. It still is. My baby sister cannot face my father without makeup for fear of him making some negative comment. And though I was told I never needed makeup, endless comparisons to movie stars and celebrities negated the original lesson. How many times my father saw JLo on tv ,looked to my mother and said, “You can look like that right?”

With this new year of possibilities upon us, I have to admit I was swept up in it. Spent 80 dollars on a fit package that I lasted a total of two days on. I do want to be healthy and fit. I dream of this. But, I want to be healthy to rid myself of fatigue and insomnia. To help significantly control my depression and anxiety. To increase my chance of living longer and having better sex, not for an image in the mirror. And hey, if I get a nicer ass while pursuing a healthier lifestyle, fantastic.

No More Fear

This is the year…I can feel it.

One thing I believe we tend to forget during recovery is the important of self-care. I am a strong believer that this is the foundation to a successful recovery story. Why? You may ask. Because without self-love, there is no success. What is the central purpose of our ultimate goal; the ability to face, explore and let go of the traumatic events that hurt us. With this power, we will earn the ability to move forward and pursue a future where we will be happy, or at least always strive to be. Why is our happiness so important? Because we are important, and it is when we embrace that thought wholeheartedly that we finally grasp the key to our recovery.

This is how I know that this is the year. I am slowly…falling in love with myself. How can I tell? I am fantasizing about myself. I haven’t done this in a very long time, at least about something positive. I can see myself slim and healthy. I can see that mocha-skinned, wide hipped girl smiling wide in a dressing room at Khols as she twirls in a future dress purchase. She can hardly contain herself because she knows he’ll light up at the sight of her in it.

I can see that once insecure creature now kneeling shamelessly in front of her fiancé arrayed in nothing but a girdle and thigh highs, moving sensually, confidently to the tempting music softly playing. I can see her…and she’s gorgeous.

I can see her at the farmer’s market in the summer with a fitted tank top and a maxi skirt, proud of the outline of her bodice. Gosh, can she move. No more fatigue clings to the bags underneath her eyes. Her gait brimming with self-assurance and poise. I can see her playing bocce ball at the beach in a bikini top and cute swim shorts, loving all the sun on her exposed skin. All these thoughts once drowned out with the lack of hope that cradled her.

Yet, here she stands. Tall and poised, romantic, elegant and respected. Despite the lack of her height, those around her did not seem to notice any longer. The newfound air that surrounded her gave off such a presence to be commanded, no one even thought to underestimate her value. All these things now possible because she believed it. All because she finally made the decision to love herself enough to take care of herself. It wasn’t going to happen overnight and it was going to require a lot of patience of her. Something she seemed to lack in as of late. This, however, did not sway her resolve.

The image she dreamed of was so real, it had already happened. She just had to get there. It was something beautiful she’d only dared not to dream of for fear of heartbreak.

No more fear. No more heartbreak. Only freedom.

When Depression Becomes Too Much

I’ve been hesitating when it comes to writing on here because everything I have to say is in no way uplifting or encouraging. No, I have been a total screw up since January first. Great way to begin 2015.

Since the beginning of this year, my fiancé has gotten super sick after mixing too many drugs and alcohol because stress was overwhelming him. I have gotten food poisoning and endured a three week long depression bout. My fiancé then threatened that he did not need me, which I don’t blame him. He said he felt like he was only around to keep the bed warm and that I didn’t care. To be completely honest, after I got into an all-out argument with his mother, I did emotionally check out. It made my insides cringe  whenever I had to go back to that house and sit in the cold unusually cold room while listening to his mother endlessly talk to herself and make endless noises. Listening to the dog howl constantly, tvs usually blaring. So yes, while my tummy got over its illness, I sat in a corner and buried myself into a bunch of nothing. I checked out. I didn’t want to be anywhere.

What can my fiancé do right? We made up, after he told me he’d, once again, seen a different side of me and was scared we might have problems in the future if I continued like this because all I ever do is run away from my problems.

So now, I’m trying…again. Im terrified that it’s going to be go in a cycle again. Things will be good and I’ll be supportive, and then I’ll get into my bouts of depression and he’ll freak out. Again, I don’t blame him. Who wants to be with a girl who has a difficult time building up the energy to even take a shower, let alone share feelings and deal with a woman who is near insufferable?

Things have changed so much…he was so understanding, but imagine that after dealing with a broken girl who hides within herself when the going gets tough for about a year, you’d want to leave her too. So instead of promising to always be there, he reminded me that the depression bout girl was expendable. Yeah…

Again, no blame. It does hurt like hell because damnit, I love the guy. I do. More than anything I’ve ever loved. So, if he can battle the unseen for the sake of love, I can get over depression right?

I began to remind myself of the times before I had his love. Back when all I wanted was to make him happy, was to support him when he was under stress and to hold him when he needed affection. It totally didn’t occur to me that I couldn’t do these things for myself, so how the hell was I going to manage it for someone else. Trying not to drop a Faberge egg is difficult when you have no idea how to walk on your own two feet without falling every five steps.

So, I’ve been thinking about ways to show him that I truly do care. Like purposely purchasing warm clothes that will keep my toasty while I make an effort to sit with him while he’s having a cigarette. Going out and picking his mom up dinner without anyone asking me and doing it joyfully (and not fake smiles), surprising him with random dates out that I came up with ideas for. Being aware and paying attention to his problems and his mothers and actually suggest possible ways to fix these problems, despite my belief that there is no fixing them. (Apparently I have a habit of applying temporary anesthetics to problems rather than viewing them as fixable things). I have to do it without being fake, because he can smell that a mile away. I have to remind myself that I love him and why I love him. If I can drill that love into my psyche than I will run on that love and find it a fuel that drives me to do what I find near impossible for myself.

I’m not afraid of being alone and I’m not desperate to avoid losing a partner. He is more than that. He is my other half of my heart. I’m a firm believer that we are two parts of the same energy. I don’t want to lose myself…I don’t want to lose my love.

Stuck without an Answer

I’m not entirely sure what’s wrong with me, but I’m feeling really…very…demotivated. I began this week getting up early, doing stretched and exercise, eating healthy breakfast, getting my start on the day. My fiancé was all about it too. Then, especially after the tiff his mom and I had, my motivation dropped below zero. I have worn the same clothes all week (with the exception of underwear, of course), I can’t remember the last time I brushed my hair, I get home and lose myself completely in tv. Yesterday, I all but moved from the couch for almost 12 hours. I know it’s depression, but I can’t figure out how to climb out of it.

I made nice his mom, so that’s out of the way. I spoke to my fiancé about some of the things that have been weighing on my mind. Writing an email explaining myself to NF has been one of them. I’ve been able to write the first paragraph, but that’s all. I was able to respond to a text message from NF yesterday without too much freaking out. However, I haven’t wanted to do anything but get really, really high and watch tv. And then fall asleep super early and repeat. I feel terrible…I haven’t even desired being close to my fiancé…and I truth is, I miss him. He’s expressed missing me as well. Yet, I feel so disconnected. From everything. The worst part? I’m ok with it. Sort of. I’ve become…comfortable. Yet, I don’t like it. Conundrum?

I want to read and clean and get organized for school on Monday. I was supposed to go to my university this week and ask questions about my classes, but I didn’t even have energy for that. Everything takes up more energy than it should. I really want to get up, do my stretches, eat right, take vitamins, feel more energized and do more with my day. I want to read more, use my planner correctly, make lists to accomplish things, get ready for a 5k this year, and I have come to a complete halt. I hate it, and yet I love it.

I have a feeling I know the answer to this, but I’d like to hear your opinions, thoughts and points of view. Thank you again for reading.

Not Sure How Much More I Can Take

I don’t think I’ve ever been more exhausted in my life as I am right now in this moment. All I want to do is sleep. Being strong isn’t easy. To be honest, I haven’t felt very strong at all. Yet, I’ve done some pretty difficult things within the past two weeks and have emerged somewhat triumphant.

No, I haven’t confronted my NF. However, I was able to tell my mother and my eldest brother the truth about our NF, our family and why we have been feeling as horrible as we have for years without really knowing. To my surprise, they received the information very well. A little too well. My mother was in such shock, she was having difficulty hearing half the things I was telling her, and not because she was defending my NF, but apparently she was unaware of half the things that took place. She openly admitted to allowing my father to use her sexually because she felt indebted to him. All the while she felt used and disgusted with herself because she wasn’t even attracted to my father and my father replaced her with me because he just didn’t care about her either. Just talking about it, though uncomfortable, she admitted already feeling a little freedom.

Talking to my brother was a whole bunch of emotions combined, it left me feeling emotionally spent. I showed my brother the website I’d gotten my information and walked through every characteristic of a narcissistic parent and how they control their children. Between the two of us sharing memories and stories, our NF matched every single thing on the list. By the time we hit Gaslighting, he was on his feet in a mess of tears, anguish and rage. “Are you fu**ing kidding?!” He screamed. “I have felt insane my entire life and he was the reason?! And all this time he made me feel like I was out of my mind?! And we were punished for it! I have attempted suicide three times in the past year. I am always drunk and I even allowed myself to be taken advantage of by a man. I was so numb, I didn’t even care even though it hurt like hell.”

He walked to the next room a mess, but grateful. I ran after him in tears and hugged him, apologizing profusely for hitting him with too much information at once. He took my face in his hands so gently and thanked me over and over again. The sadness and horror of it all hurt unbearably, but he was so thankful to have an answer. He realized that for too long he had been my NF’s little bulldog that was ready to strike on command at our NF’s will. And when I told my brother that NF had proudly stated, “I could tell that kid to jump off a bridge and he wouldn’t question me one bit. He’d just do it.” It brought my brother to his knees. I explained how my NF had trapped me into signing a loan I didn’t want to sign and how he used the four of us siblings to get information on one another all our lives and then tell the unknowing siblings it was God who told him. His eyes went wide. It explained why our other brother had become such a recluse, he wouldn’t leave the house and only left his room and handful of times throughout the day.

I don’t understand. You would think such a receptive response to the truth from my brother would have given me relief. That it would have made me ecstatic. But the days after that conversation have been nothing but numb. I haven’t felt triumphant or proud. I feel hollow and emotionless.

Thankfully, it turns out the day after my brother and I met, our NF was going to try again and convince my brother to use what little credit he had to get my father a house loan. He’s been trying this for years by building our credit so he could buy himself a fancy house which he claims would be “Our inheritance”. Such bullcrap. He’s had so many thousands of dollars pass through his fingers and he’s wasted it on so much stupid crap. And now that he’s messed up and up to his eyeballs in debt, he can’t get a house on his own and he wants to use OUR credit. Deluded. To my relief, my brother outright denied helping my father. And when he used me as an example as to how my father makes promises and doesn’t keep them, apparently their conversation turned into a yelling match for almost 3 hours. My brother actually stood up and defended me. He demanded my father keep his side of the bargain and to get me off my brother’s loan as soon as possible. NF tried so many different routes of defense.

“I don’t know why she signed it. All she had to do was say no,” he said.

“All of us were too afraid to say no to you at the time and you know it. How would you feel if I asked you for all your personal information over the phone while you’re at work giving no reason as to why or what’s going on?” my brother said.

“I would have been trusting you to make a good decision and to not put me in a bad position.”

“EXACTLY! And you didn’t! You took advantage of her!”

“Now that’s crossing the line! You’re being very disrespectful right now. This is none of your business. And people should stop bi***ing and complaining about it and just deal with it.”

“Oh, so you can raise your voice at me, but I can’t do the same? You need to know every detail about all of our lives, but if I want to become involved in something, I can’t? No, not anymore. She approached you with exactly how she felt about you not even asking her permission to use her credit and all you replied with was, ‘well, you would have done it anyway.’ Get her off that loan.”

I don’t like that he outright disrespected our NF and has kinda made me finally talking to my NF a little more difficult now, but my brother stood up to him. He didn’t sign on the loan and he didn’t allow himself to be manipulated by him. My brother promised he’d get psychological help once he got back to his base and that he would make a point to take care of himself better. Whether it happens or not, he knows the truth. And if he doesn’t decide to work toward self-care, at least It was his own decision and not because he was trapped in my father’s web of guilt, lies and self-condemnation.

Then last night, I actually got into a fight with my future mother in law. And all out verbal fight. My fiancé has recently been under a huge amount of stress because of his job and decided to numb himself with way too many anxiolytics and alcohol and got really sick. So, as any good partner should, I began taking care of him. His mother couldn’t stop yelling about how no one talks to her and how lonely she feels while I’m rushing about to get my fiancé what he needs while he’s vomiting and defecating on himself at the same time. I couldn’t help myself. I turned around and said, “Mom, please don’t be mad and I mean no disrespect, but please don’t make this about yourself right now.” I gave her a hug and kiss right after and then rushed over to my fiancé to get him water and help him stay clean while he vomited uncontrollably. His mother walks in and he asks her to leave because he’s so embarrassed. He tells her he loves her and she turns around and begins slamming doors, calling me a “bi***” as she raves on to herself, but loud enough so I can hear. I couldn’t take it anymore. Once my fiancé finally settled down and fell asleep I asked her to please stop slamming doors and she turns on me and starts spewing the most hateful things at me. She got in my face and told me no one had ever said such a thing to her in her life and that it was the most disrespectful thing I could have done.

I was done. I began sobbing. My fiancé was drenched with sweat, his skin was cold but he was finally settling out and his stomach was fine. I just cleaned her son from feces and vomit and had him comfortable instead of on the floor in a messy pool of excrement, and she was calling me a bi***. I screamed about how much I loved her, how I reassured her with a hug and a kiss and kept her updated with everything he wouldn’t talk to her about. But she was so fixated on how she couldn’t help, it didn’t matter. I was the enemy.

She apologized later, and I know I should be over it, but the truth is…I’m not. I have such resentment and anger toward her and my father. I have watched her press my fiance’s buttons until he cracks and then call him the most horrible names for exploding. The one thing that pushed him over the edge last night was when he mentioned how close he and I were to getting a house and all she replied with was, “But if you leave, I’ll lose my house…” She also has had thousands of dollars in her hands and spent it on stupid crap instead on getting her finances right. Her family are millionaires and they dislike her so much, despite the fact that they could pay for her medical bills and rescue her house by imply giving up one piece of their expensive jewelry, they throw her crumbs of 50 bucks here and there just to shut her up. She is one of the most selfish, deluded people I’ve ever met aside from my father and I hate that I’ve grown to love someone else who abuses those they love.

I am so exhausted….I want to sleep for a long, long time and I don’t care when I wake up. I want to be numb. And I want to stop dreaming of my NF every night. I want to be free of control and manipulation by those who are meant to guide us and offer encouragement for growing instead of guilt because they feel left behind. I will be a quarter of a century old this year and my fiancé will be 30 in the spring. It’s time to move forward and leave this horrid negativity behind. I am so done. So, so done. I don’t know how much longer I can do this.

Any thoughts, experiences or opinions you may have, please feel free to share them in the comments below. Thank you, once again, for reading.

Covert (Emotional) Incest

Covert incest was a huge part of my growing up and I realize this is something not very many people are aware of. According to Wikipedia, Covert incest (also known as emotional incest or psychic incest) is a relationship between a parent and child that puts a child in the place of fulfilling adult emotional roles. It is a term strictly describing interactions between a parent and child that are exclusive from sexual abuse, as they typically do not include the type of physical contact that would be considered child sexual abuse. These relationships are considered to be harmful, placing the child in a position of an inappropriate emotional role.

This is my story involving this subject.

My abusive father and my mother were not as a couple should be. Granted, no marriage is perfect, but this was something else. Before my parents got together, my mother was bisexual and, as I recently found out, was she was trying to get pregnant by my father so she could run away with another woman and the baby. (My father is still unaware of this). My mother was very self-destructive before they married and after my father converted to devout Christianity, he informed my mother that homosexuality was an abomination and she grew terrified and ran into his arms. They married in the courthouse on her birthday and nine months later I was born.

Because of my father’s desperation to have a family, once a child came into the picture I became his entire world. My mother was pushed to the sidelines emotionally, and as I recently learned from my mother, was used constantly for sex to create this perfect family he had in his mind despite her disinterest in men and intimacy with him altogether. My mother shut herself off emotionally toward my father and became a shell of herself simply living for his needs because she felt indebted to him for rescuing her from a self-destructive lifestyle. This relationship was nothing compared to the “puppy love” relationship my father had years prior with a Hawaiian girl he fell in love with while he was in the Marine Corps.

Since my father was also emotionally deprived as a child, the only “unconditional love” he experienced was with this ex-girlfriend he constantly told me stories about in my pre-teen years. This is how I remember the covert incest beginning. When my mother left for to finish her bachelor’s degree in New England, my father began to endlessly vent about this fairytale relationship he had in his early 20s and how he was still in love with this woman. He couldn’t let her go and constantly compared her and my mother. He expressed how much I reminded him of his ex-girlfriend with my mannerisms and how I loved him “unconditionally”. “You remind me so much of her,” he’d say. “She’d do sweet little things for me like you do. She’d take care of me and she’d never give me an attitude. We were in love.” My 12 year old self held him as he sobbed over this relationship that occurred almost 20 years previous. “You’re my best friend, Juno. I can talk to you about anything. There’s no one I can do that with. Every time I try to talk to your mother, she doesn’t understand. You understand me. You treat me how I want to be treated.”

He spoke of his ex so much, I grew to dislike my mother for being so insensitive to my father. I constantly wished the Hawaiian girl was my mother and I silently vowed to make up for where my mother lacked. This turned into hours upon hours of listening to him vent about his adult life. I learned intimate details about my father no child should know. Down to the fact that he was uncircumcised and how he maintained cleanliness. I’d sit and watch whatever shows and movies he wanted so he wouldn’t feel alone, even if I didn’t like it. He’d discuss with financial woes with me and even inquire as to how my siblings should be dealt with when they misbehaved. He used me as an insider to “keep the kids in check”. I always had his dinner waiting for him when he got home and his laundry done and folded how he liked. On trips, it was my job to make sure he had everything he needed and that all his medications were present. When my siblings began to “slip up” my father would request I speak to them and try to help them. I became their mother… I began calling them “the kids” so naturally, as if they truly were my own.

It became known that I was the only one who could approach my father during his times of narcissistic rage. Even my mother would ask me to broach him with specific requests she was scared to approach him with. It was said that I had “a gift” that calmed him. During these times of rage, all the adult antics disappeared and I became a child in his eyes whenever it pleased him. He had complete control over my wardrobe, my hair, the books I read and movies I watched. The people I spoke to could only be present if he approved and even that was under intense scrutiny. Lord forbid if I asked for my only friend to be present during my birthday or even a normal day. “I don’t like when we invite her because she takes all of your attention and it’s as if your family doesn’t exist. I’ll only allow her around if you balance it.” So even if she was around, I’d always be with my father, hugging him, holding him, giving him attention. My friend ended up hanging out with my sister and at the end of the day would tell me, “I don’t know why you invite me. All you do is hang out with your dad and completely ignore me.”

Moving into my 20’s, my father grew more ill. His kidneys began to fail and my mother saw this as an opportunity to stay home and care for him. “I only want Juno taking care of me. She doesn’t give me an attitude when I ask her to do things for me.” Being 23 at this point, I had to stop it. I pulled my mother aside and begged her to take her spot as his perfectly healthy and capable wife. I even instructed her on what mindset to don in order to serve him with a pleasant attitude as he requested. It was during this time I finally realized my own emotional deficiencies and how truly exhausted and spent I was. He had me max out my student loans every semester so we’d receive thousands of dollars in refunds. He opened up credit cards in my name to purchase fancy furniture and high tech toys and near forced me to sign onto my brother’s car loan so he wouldn’t have to. All with my knowledge and permission because I felt it was my duty…and ultimately, because I genuinely assumed that I had no say in the things he did.

It was then I reconnected with a dear friend of mine, who is now my fiancé, and poured my heart and situation out to him. I knew deep down this had to be wrong and I knew I couldn’t be crazy for thinking so even though my father made me feel insane every time I tried to broach my discomfort with the situation. “How dare you question my decisions?! This means you don’t trust me and if you don’t trust me how could you ever trust God? I am the closest thing to God to you on this earth and it is my job to represent Him to you. If I say the sky is green and the sky is blue, the sky is freaking green! Do you understand me?!”

Just this past summer, I finally moved out of my father’s house. I changed near all the passwords to my accounts, got a separate bank account from his and now I am currently in the process of removing myself completely financially from him. The last heavy connection is my car, which is under his name and I’m still trying to figure out how to take care of that. He has finally stopped using baby talk with me and doesn’t even use special pet names once he realized I had grown away from him. We are cordial, but distant and it’s the most beautiful thing that has ever happened to me besides my fiancé. I am growing to discover myself as an individual with her own opinions, likes and dislikes and am even rediscovering myself in religious aspects as well. It’s been a tough journey, and though it still isn’t over, the road toward self-care and dream of emotional health is more real than it’s ever been.

I hope this creates a sense of awareness and perhaps it triggers a lightbulb over your head if you have experienced this as well. The mere realization that this may have happened is the first step toward becoming healthier as an individual and I hope this account of mine helps. Thank you once again for reading and please feel free to share your thoughts, opinions and story with us in the comments below.

Day 4 of 21: Can I Get that with a Side of Guilt Please?

Day 4 of 21

Crazily enough, things haven’t been as bad as I thought they’d be. I genuinely assumed that the moment my brother showed up my family would be harassing me, but not so much. I was actually able to stay home all day yesterday without receiving a single text. So nice. Especially since JS (my fiancé) and I have been getting over horrible colds over the weekend. Gosh, was it nice to sit around and do absolutely nothing.

NF did, however, attempt to guilt me out of my New Year’s plans and even tried to completely usurp them. That was exciting.

How? You may ask. Since I can remember, NF has always considered fireworks to be a complete waste of money. Literally describing fireworks as setting your money on fire (which is true, but it’s still freaking awesome) and refused to do them. This year, JS introduced me to fireworks for the first time for the 4th of July and I absolutely loved it. When I told NF he came up with all sorts of excuses as to why he never did it and basically seethed with jealousy that he didn’t give me my best 4th ever. Which is sad. As a father, he should be happy for me right?

Anyhow, he announces in the car on Saturday that we’re doing fireworks this year instead of sitting and watching the ball drop before sipping on sparkling cider and watching Pirates of the Caribbean like we’ve done every year since I can remember (or at least since the movie came out). This is when I announce that I’m actually going to be spending New Years with JS.

“I’m gonna get all dressed up and we’re going downtown to enjoy the antics and ring in the New Year!” I announce. This is big for me as I have been taught to drop any plans with outsiders when family makes arrangements. Even if family plans are last minute.

“Get dressed and do what?” NF asks.

“Get dressed up and ring in the New Year….?”

NF sighs. “But…I thought we were doing fireworks this year…I guess we won’t be able to experience that this year…” This is the first time these fireworks have ever been mentioned. NF actually pouts (not even playfully) and puts on the most guilt-inducing voice. My brother pops up and says, “We can still do fireworks! That’d be awesome!”

My dad sulks in his seat like a child and sighs aloud. >_< What are you, 3 years old? I take care of a 3 year old who does that!!!

Anyhow, that scene ends there. Later that evening, JS arrives to help my family and I decorate my parents’ Christmas tree. NF pulls him to the side and randomly announces how cool it would be to take the family to New York on year for New Years since Wes, my brother, has been wanting this for a while. They talk about our New Year’s plans for a bit and then NF begins to ask JS why his kids tend to hide things from him (In relation to my youngest brother not announcing his gal friend and him are now going steady)…<_< Not only is it off topic but is NF really that clueless about his children not wanting to be upfront with him? The conversation kinda ends there.

NF pulls me aside later and asks what days I work over the holidays…which he already knows the answer to as I have given him this answer multiple times already.

“I really want to take Wes (Marine Corps brother) to New York this year.”

“That’s a great idea!” I say. “Go for it!”

“But…”he pouts. “I want you there.”

My eyes go wide. My dad knows for a fact that, not only does my work schedule not work at all with this ESPECIALLY at such short notice, but I’ve made plans! “I can’t, but you guys should totally go. That would be awesome! You guys could make so many memories together, it could be great.”

“But, I want all my children there,” he pouts. “Just like grandma enjoyed her family together the other night.”

Ok, number one, my grandma has an endless amount of grandchildren and great grandchildren. It’s really hard to get everyone together. ESPECIALLY because NF snatched my mother away from her family in New York to get her away from the bisexual lifestyle he disagreed with, brought her to Florida and basically kept her away from her family. One of my oldest cousins, who’s already in his 30’s and has his own family, just met my 20 year old brother for the first time Friday. And NF is talking about wanting his family together like grandma wanted the family together.

I wanted to vomit.

I just shrugged in the most casual way possible and said, “Well, another year I guess.” NF replied with the saddest, most pitiful look just before I walked off to get some egg nog.

Granted, it could have been much, much worse. So far, I’ve yet to witness anyone get yelled at or ‘stomped’ on, so to speak, since the cigarette incident. I feel like NF is attempting to use pity and guilt to control me, which hasn’t work in the least bit and it makes me so happy. Little victories!!!

Overall though, it’s been kinda…sad as far as my family goes. Decorating with the family consisted of my siblings on their phones while JS and I ran errands for the family and decorated the tree ourselves. Though he and I love time together, we can’t be as affectionate as we’d like to be in front of NF yet…which merely consists of quick kisses and affectionate hugs because NF gets so jealous. Even though he knows we’ve been together about a year now. >_< Being around family is exhausting.

The best parts were listening to my family criticizing NF behind his back constantly. NF actually decided to decorate outside for Christmas this year (even though the family is living on credit cards). Which actually means having my youngest brother AJ decorate, and instructed AJ to use an open surge protector outside…in the rain…open and unprotected. >_< Ridiculous.

I love usually Christmas, but it looks like Christmas threw up in their front yard…in a mobile home park…what kind of point is he trying to make? Is he trying to make up for all the Christmases we didn’t do this so we want to come home? Is he actually trying to patch up our relationship with decorations and credit card bills??

Perhaps I’m being too cynical because I’ve lost all respect for the man and could care less for him anymore. It sounds cruel, but anyone who wants to use my precious heart as an emotional vending machine is no one I want to be close to.

Thoughts, opinions or even a story you’d like to share? Write in the comments below! Thank you again for reading. You guys are amazing. I hope your holidays are filled with genuine joy and self-care!

Day 1 of 21

And so Day 1 commences of the three week journey that is my brother’s military leave. How does this affect me, you ask? NF now has his family concentrated in one area. He is going to take advantage of this. This could very well be the low point that will turn into victory. They weren’t kidding when they said it becomes darkest before dawn.

Not 12 hours after my brother landed in his hometown was NF already exercising his control.

Last night, my fiancé and I visited some of my extended family at their resort. Today they were to embark on their journey back home to New York and I really wanted to see them and have them meet my fiancé. At first it started out very nicely. Then my father walked through the door.

At one point, my fiancé stepped outside to smoke (the last vice he’s striving to quit) and to his surprise my brother follows him outside and asks him for one two. “All we do is smoke and drink in the field,” my brother said. Just then NF steps out. Mind you, he didn’t know my brother smoked.

All hell broke loose.

Granted, smoking is a disgusting and harmful habit. However, my brother is 21, it’s his body and he should have the right to make his own decisions. In any case, love, support and compassion would help overcome addiction. Not being berated. A near hour long lecture ensued that turned into a billion other issues that had nothing to do with the one at hand. He began poisoning my brother against the girl he likes because she’s having a hard time moving from Australia to Hawaii for my brother….<_< “If people really loved each other, they’d do that.” She just got out of an emotionally abusive 5 year relationship and is taking it slow. “If you invest that much time in someone,” says NF, “You should stick to it. Commitment is what’s most important. How do you know she’s not going to leave you after 5 years?” My fiancé said, “Everyone is different. Why would you stay in a loveless relationship? It isn’t healthy.” “Commitment,” NF said. “My wife and I have been together for 25 years even though there were hard times.” Yeah, and she openly admitted that she pretty much doesn’t give a crap about the pain you’re in and isn’t the kind of wife to cook, clean and look after you. Good job dad.

The issue turned to the fact that my youngest brother, who’s 20, didn’t tell my father he was finally dating a girl he really liked. “I don’t understand why you guys feel like you have to hide things from me. You no longer have any reason to be afraid. I don’t control you.” *facepalm*

My fiancé said it was the most disgusting thing he had ever witnessed. My brother, a 21 year old United States Marine stood in front of NF shaking like a leaf as he was lectured like a child. “I gave you guys freedom by loosening the leash I had on you. But it was only to see what you would do with it,” says NF. Wait…what?!

We are not machines to be poked, prodded, tinkered and toyed with when your prime directive has become askew! We are living, breathing human beings with free will to make decisions. We have a right to be happy without guilt!

“I miss when you guys were younger because I could just make you do something. Now you’re older, and I can’t do that anymore…” O_o

Oh, and he still believes he has control over me. “Well, when I told Juno I didn’t believe JS (my fiancé) was right for her, she asked me why. She still values my opinion and won’t do anything without my consent.” WHAT?! I asked because the month previous, he loved my fiancé and then suddenly he wasn’t meant for me and said that I continued to “settle for less.” WTF?! I had one boyfriend previous to JS who was emotionally abusive and actually manhandled me when he was being passive aggressive

My poor brother hasn’t been home for 12 hours, and he was being berated while humbly taking it, shaking like crazy out of fear. Out of nowhere NF says, “You can divorce your parents but who’s going to be there for you in the end? Who are you going to get advice from? Me. I’ll be the only left because there’ll be no one else there for you.” Who says that to their child?!

This man is evil. He is evil and disgusting on a whole other level. I know he’s ecstatic to have his family back in the same zip code and I KNOW he’s waiting for all of us to be in the same room so he can call a family meeting to “see what we’ve been doing behind closed doors”.  Because if we don’t tell him, God will tell Him and the wrath of God will rain on us.

F that.

I want to say that when this happens I’m going to respectfully stand up and take my leave because this was not the reason why I came out to spend time with my family. I have a right to privacy and to my own life and so do they! So does everyone! I was determined to get to a point where I could stand up to him for myself, but now a shockwave has been sent through me. If me standing up could influence my bothers, sister and even my mom to stand up for herself and realize they no longer have to live under his control, that would make it even more worth it.

It’s going to happen. I’m going to stand up. I just hope I do it respectfully and thoughtfully instead of a ball of tears a rage. And as my fiancé put it,

“That man is sick and dying. He has no control over you anymore. You have more power over him than you realize. You could kill that man with the truth if you wanted to. You could manipulate his emotions just as he does yours, but that’s not who you are. And no matter happens, if he disowns you, if he speaks darkness into your life, or hell, if he even listens, at the end of it all you will still have a beautiful ring on your finger reminding you of the amazing life you have ahead of you. You are free. Welcome to your new life. You never have to back to that again.”

Hanging by a String

This past weekend was something else…

I had breakfast with my mother and once again attempted to open up to her and explain some things. Surprisingly enough, not only was she responsive, but she openly admitted to us having been abused. She has never once done this and usually prefers to make excuses. Though sadly, I do believe her openness is due to her currently being tired of taking care of my sick NF. His constant doctor’s appointments, issues with dialysis and possible surgery is weighing on her. She seems to have shut down emotionally towards him. Upon talking about his deteriorating health, she admitted, “I’m not going to baby him. I am not the kind of wife to cook and clean and wait on him hand and foot. If he can do it himself, he will. I’ll be there when he needs me.” Mind you, this man can hardly bathe himself without being in serious pain.

This brought something new to light that my fiancé pointed out to me when he recalled his conversation with my NF over lunch. My mother had just as big a hand in our abuse as my NF. This entire time I’ve seen her as a victim, and I do believe she was in her own way. Especially after she admitted to there having been abusive occurrences between her and my father she refused to elaborate on because “it was in the past”.

In any case, she’s never been the type of wife to want to cook and clean and well…take care of her household. She hated waiting on him, probably because he always criticized her no matter what she did. So when I came of age to do all these things…she backed off and withdrew into pursuing her degree. While most would applaud her for achieving her master’s degree…she couldn’t handle being a mother and working toward her education (which was also my father’s will, not hers). Also, apparently she use to urge my father on when it came to our discipline as well. If we did something wrong throughout the day, she would write that person’s name on a dry eraser board we had. The rule was, if your name was up there, you were gonna get it when papa got home. So you got to sit in emotional agony waiting for him to walk through that door already knowing your predetermined fate.

And if he was too tired to do it upon arriving from work, she’d push him anyways until he got frustrated. Because if my father’s anger issues could be redirected from her to us, she was going to do everything in her power to be sure that happened. She never tried to protect us. She’d disappear into the next room, put her headphones on and ignore the screams of her children as they were lined up, told to pull their pants down and have their bare bums hit repeatedly with a thick leather belt while hearing, “You wanna cry?! I can make you cry!” The recognition of such facts brought both my fiancé and I to our knees in tears. He held me tight as he sobbed with me apologizing that such a thing happened. “There was no one to protect you…no wonder you and your siblings were so close…you were all each other had.”

During breakfast Saturday morning, she apologized for not having spoken up to protect us, but I told her it was alright…because I had heard my father threaten to take us away multiple times if he even attempted to stand up for us because, “What I do with the children is between me and them.” So, is this also why she checked out emotionally? She wanted to be around her kids so she just became a shell of herself and taught herself not to care? But…does that justify her actions too?

Currently, it’s becoming more and more obvious that I’m avoiding my NF and he’s beginning to grow antsy. I believe he’s beginning to realize his plan is falling apart before his eyes. He’s been inquiring to those who have been in contact with me whether or not I have something against him and he believes I’m not telling him something because his health won’t handle it. He’s probably hoping for “ultimate sins” like me no longer being a virgin so he can guilt me, raise me up and then forgive me in order to create a stronger bond between us. Little does he know, the things I have to say could break him in one sitting because his mind is so full of self-righteousness and denial that any kind of truth could very well make him keel over.

It was this unfortunate and yet freeing realization that my fiancé once again brought to my attention. The evening after breakfast with my mother filled me with dread. I had revealed a lot to her (about my emotions. She still has no idea I’m living with my fiancé ten minutes away from her)

What if she tells my NF?

What if she teases my NF with information and he goes berserk and lets it out on me?

What if he goes into such a rage he hits me again because he feels so betrayed?

What if he makes my life a living hell by harassing me?

What if he manipulates my Marine brother into physically harming me or my fiancé for the sake of the family?

What if I can’t stand up for myself and I once again buckle beneath his stupid mind powers and emotional manipulation?

I approached my fiancé with my worries and we both became silent. What if?

Until something dawned on him. “You have more power over all of your family than you realize,” he said with a sense of incredulity. “You…could end him right now if you wanted by simply being brutally honest with him. You’re not cruel so I know you wouldn’t manipulate his emotions in return, but you have the power to do so. It’s YOUR life. You control who’s in it and who is not. His life is hanging by a string and if you wanted with a simple sentence you could cut that string. Don’t let an old dying man scare you. You are a beautiful, strong, confident individual who has her life lined up in front of her and it’s a life of happiness, success and love. No one can take that from you.”

It’s an unfortunate sadness, but every time I feel as if he’s going to ruin my life…I have to remember that there’s nothing he can do. In fact, I can finish his. Simply with my words.

What are your thoughts/opinions/input. Please feel free to share in the comments below and once again thank you so much for reading.

I have 9 followers!!! Thank you all so much for your support! I can only hope that this at least helps other know that they are not alone in this fight.

Signs That You’ve Been Abused by a Narcissist

I had no idea this blog existed and I’m so grateful for it!! Please read! I’m so glad this is becoming more recognized.

ANA - After Narcissistic Abuse's avatarAfter Narcissistic Abuse


Self-Doubt

1. YOU DOUBT YOURSELF

Do you recognize that you’re doubting yourself more than you ever have before?

Victims of narcissistic abuse often appear uncertain of themselves, constantly seeking clarification that they haven’t made a mistake or misheard something.

This reactive adaptation to narcissistic abuse is because the narcissist is ALWAYS finger pointing and shifting blame to YOU for ALL of the ups & downs both in the relationship AND in the narcissist’s personal psyche.
Because this relationship has NON EXISTENT boundaries, you will find YOURSELF constantly PUT UPON and FORCED to accept responsibility for things you didn’t do or say. This borrowed humiliation and shame is exactly what the narcissist intends for the victim to take from the narcissist. Their own unfelt core of shame.

2. CONFUSION

confusion

Just refer to the above explanation of self doubt and boundary transgression if you want to understand the CONFUSION that is part and…

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